PNOĒ x OLTRE
Science-Backed Transformation for a Younger, Stronger You
Your breathing is the key to endurance, strength, and vitality. The OLTRE Method, powered by PNOĒ testing, helps you use it to unlock energy, reduce biological age, and live younger for longer.
Go Beyond
Own Your Power
Confidence Starts Here
Go Beyond
Own Your Power
Confidence Starts Here
Go Beyond
Own Your Power
Confidence Starts Here
Go Beyond
Own Your Power
Confidence Starts Here
Go Beyond
Own Your Power
Confidence Starts Here
Go Beyond
Own Your Power
Confidence Starts Here
A Plan Built 100% Around You
Introducing PNOĒ the scientifically proven way to tailor nutrition and training to your unique metabolism. Built entirely around you, it helps you lose weight, perform better, and extend your healthspan with confidence.
WEIGHT LOSS
Metabolic slowdown is the #1 reason diets fail.
8% weight loss avg.
ATHLETIC PERFORMANCE
VO₂ Max and oxygen circulation through your lungs, heart, and cells define true performance.
14% faster race times.
LONGEVITY
VO₂ efficiency is the most powerful indicator of healthspan and risk for chronic illness.
5.2% reduction in biological age.
STEP 1: TESTING
In just 10 minutes, PNOĒ measures 23 vital biomarkers
with clinical accuracy.
Metabolism
VO2 Max
Fat-Carb Burn
Cellular Function
Heart & Lung Fitness
Biological Age
Training Zones
Mobility
Cognition
STEP 2: YOUR PLAN
A personalized holistic program that includes everything required for success.
Nutrition
A nutrition plan customized to your tastes and aligned with your calorie, macro, and micronutrient needs.
Workout
Workouts designed around your limits and adaptable to any equipment or fitness program you follow.
Analysis
An in-depth assessment of your metabolic, lung, and heart performance with a specialist.
STEP 3: Coaching & Support
Every program we create is science-based, tailored to your needs, and driven by our passion to see you thrive.
Founded on Despina’s vision, Oltre Experience blends education, empowerment, and personalized coaching to unlock your potential. Using advanced tools like PNOĒ metabolic analysis, we bring clinical precision to fitness and nutrition planning.
A former IBFA Miss Universe and International Presenter, Despina combines decades of athletic, academic, and scientific expertise in fitness, nutrition, and clinical sciences. With multiple degrees in Motor Sciences and Human Nutrition, and collaborations with CSEN and the University of Naples Federico II, she bridges research with real-world results.
At Oltre Experience, our mission is simple: guide you to achieve your best and live the greatness you were created for.
STEP 4: Real Results
See why metabolic analysis matters for every health and fitness goal.
For Your Best Self
Within months, you’ll not only feel younger, your body will prove it!
- 5 years reduction in biological age
- 17% lower risk of heart & lung disease
- 7% increase in metabolic rate
- 3.5 ml/min/kg increase in VO₂ Max
- 5.2% increase in lung capacity
- 7% decrease in breathing rate
- 3% improvement in fat burn efficiency
- 4% boost in cognitive function
MOMENTO 0 STARTER
Unleash your transformation — physically, mentally, and emotionally — with the OLTRE START experience. This foundational plan is designed to guide you through a personalized journey of optimization, supported by expert mentorship and a vibrant community.
Let’s explore what’s included in your BASIC PLAN:
Personalized Onboarding
A dedicated session with your nutritionist and trainer for the delivery and detailed explanation of your customized nutrition plan, supplement program, and personalized training plan — available online or in person.
Bi-Monthly Personal Training
Two 1-hour sessions per month, online or (when possible) in person, with your dedicated trainer. These sessions ensure correct exercise execution, posture, and safe progression.
Weekly Community Session
One live online class per week with the full community, focused on cardio, mobility, and breathing. Recordings are available if you cannot attend live.
Monthly Progress Review
One monthly appointment with your nutritionist and trainer to evaluate progress and renew your personalized program.
Exclusive Anti-Age Education
Access to all live events and educational videos on anti-aging methodologies — including home ice-bath practices, breathing and relaxation techniques, and time and stress management, all dedicated to the community.
Community Access
Membership in the exclusive WhatsApp group.
Ongoing Support
Continuous guidance and assistance from the OLTRE staff throughout your journey.
Ideal for those who...
- Want a deep reset and get off to a good start
- Want a comprehensive and scientific view of their current state
- Looking for a concrete, immersive, and highly stimulating experience
- Need clarity and direction, but don't want to waste any more time
MOMENTO 0 CORE
Unleash your transformation — physically, mentally, and emotionally — with the OLTRE START experience. This foundational plan is designed to guide you through a personalized journey of optimization, supported by expert mentorship and a vibrant community.
Let’s explore what’s included in your OLTRE SMART:
Personalized Onboarding
Tailored 1:1 Training
Two online personal training sessions per week (1 hour each) with your assigned specialized trainer.
Weekly Community Session
One live online class per week with the entire community, focused on cardio, mobility, and breathing techniques. Recordings are available if you cannot attend live.
Monthly Mindset Coaching
One monthly online session with the community’s mental coach, together with the full OLTRE group.
Monthly Progress Review
One session per month with your nutritionist and trainer to evaluate progress and update your personalized program.
Exclusive Anti-Age Education
Full access to live events and educational videos on anti-aging methodologies — including home ice-bath practices, breathing and relaxation sessions, time and stress management workshops, and more, designed for the entire community.
Community Access
Membership in the exclusive WhatsApp community group.
Ongoing Support
Continuous guidance and assistance from the OLTRE staff throughout your journey.
Ideal for those who...
- Want a structured and personalized approach guided by both a nutritionist and a specialized trainer.
- Prefer the flexibility of online sessions while still receiving direct 1:1 support.
- Value steady progress checks, accountability, and expert adjustments every month.
- Are eager to learn anti-aging practices and apply them in daily life for better health and longevity.
- Appreciate being part of a supportive community of like-minded individuals on the same journey.
- Seek continuous guidance, education, and motivation to stay on track long-term.
MOMENTO 0 ELITE FULLY BOOKED
Tailored Programs for Women Over 45 — Entrepreneurs, Top Executives & Career-Driven Professionals
Limited to just 15 women per year (annual programs only)
Let’s explore what’s included in your OLTRE ELITE:
Personalized Onboarding
A dedicated appointment with me and the scientific team for the delivery and detailed explanation of your customized nutrition plan, supplement strategy, and training steps — available online or in person.
Exclusive 1:1 Top Training
Two online sessions per week (1.5 hours each) with me personally. These sessions focus on highly customized training, mobility, and vagus nerve relaxation through breathing techniques.
Weekly Community Session
One live online class every week with the full community, including cardio, mobility, and breathing practices. Recordings are available if you cannot attend live.
Monthly Mindset Coaching
One group session per month with the community’s dedicated mental coach.
Monthly Progress Review
A one-on-one session each month with me and the scientific team to evaluate your progress, adjust your nutrition, supplementation, and training plan, and set new goals.
Bi-Weekly Stress & Recovery Session
Every 15 days, an exclusive session with me focused on stress management, meditation, sleep-improvement techniques, home ice-bath practices, and anti-aging strategies.
Community Access
Direct connection through our exclusive WhatsApp group.
Continuous Support
Continuous guidance and assistance from the OLTRE staff throughout your journey.
Ideal for those who...
- Are women over 45 balancing demanding careers, leadership roles, or entrepreneurial responsibilities.
- Want a highly personalized, science-backed approach to health, fitness, and longevity.
- Seek structured accountability with direct 1:1 training and continuous expert guidance.
- Value both physical performance and mental resilience through stress management, mindset coaching, and recovery practices.
- Appreciate being part of an exclusive, supportive community of like-minded women.
- Are committed to long-term transformation and ready to invest in a year of growth, strength, and vitality.
